NUTRITION
Silvi Calisto
Founder / Nutrition Coach
W e l l B o d h i
(Partnered with Primal NRG Fitness)
silvi@primalnrgfitness.com.au
Nationally Recognised Nutritionist (NRN494)
Accredited Nutritional Advisor (10763NAT)
Primal NRG Fitness has partnered with Silvi at WellBodhi to provide nutritional services to Primal Members.
In 2019, Silvi embarked on a personal health and fitness journey that resulted in a personal transformation that resulted in her losing almost 15kg and being the fittest she has ever been. Her journey sparked a passion and motivated her to embrace learning more about Nutrition & Fitness, so she could share her knowledge and ultimately empower others to become the best versions of themselves and master their own health & fitness goals.
WellBodhi offers a Holistic Approach to Nutrition
Working with you to figure out any imbalances or gaps in your health picture, considering you as a whole person, and taking into consideration your personal preferences and requirements, to help you reach your ultimate health & fitness goals.
Tailored nutrition to compliment your goals / training
Personalised action/meal &/or support plan
Macro balancing (protein/ carbs/ fats)
Healthy & nutritious meal & snack recommendations & advice
How can I help members?
Portion control
Nutrition for fat loss/muscle gain /weight maintenance
Habit & mindset coaching
Recipes, shopping & cooking tips
Supplement recommendations (if required)
*Open to various dietary requirements
Consultations may include:
Evaluation of your current health & background
Review of your current dietary intake
Actionable tasks & strategies
Personalised action/meal &/or support plan
Plan reviews/changes (if required)
Email & Chat support
PLEASE NOTE:
All coaching programs must register & include a complimentary ‘Intake Health Assessment’.
In some cases, a ‘GP Medical Clearance’ or ‘Referral to an Allied Health Professional’ may be required.
An initial consultation must occur prior to any other consultation.
Payment is required upon booking through Primal NRG Fitness either via EFTPOS, Bank Transfer or Direct Debit from your next Primal Installment.
To cancel or reschedule a consultation please give a minimum of 24 hours notice.
ALL CONSULTATIONS ARE DELIVERED ONLINE FOR YOUR CONVENIENCE, 1:1; VIA TEAMS OR SIMILAR