How to do a Barbell Deadlift using a resistance band

In this tutorial, I’ll show you how to use a resistance band to add to the load of a barbell when performing the Deadlift. This method of loading ensures that you maximise the tension at the top half of the movement, where hip extension is at the strongest, involving the Gluteals.In this tutorial, I’ll show you how to use a resistance band to add to the load of a barbell when performing the Deadlift. This method of loading ensures that you maximise the tension at the top half of the movement, where hip extension is at the strongest, involving the Gluteals.