PERSONALISE. EFFICIENCY. PROGRESS

“Your journey with us is more than a membership, it's an education in lifelong habits that will empower you to move, feel and live better.”

- Ray, Founder.

THE PRIMAL DIFFERENCE

We’re here to hear you out: tell us what you’d like to achieve, and we’ll build your personal blueprint that works specifically for you. 

PERSONALISE: Our prescriptive method is a catalyst for progress and tangible results. Tailored around your needs and goals, our 12-week plan is an all-round health journey, transforming not just workout routines, but daily habits for a healthier you. 

PROGRESS: We're all about personalised mentorship here. Regular check-ins with our coaches are the norm, not the exception. We’re here to ensure all your hard work is making real progress, even amidst your busy schedule.

EFFICIENCY: Primal’s training focuses on time efficiency. We know that you are a busy bee and have many competing priorities. Our programs are design to achieve maximum output with minimal time. You can expect a full body workout in 45 minutes. The training space is highly organised and every minute at training at classes or personal training is optimally spent.