Vic’s Story

“I never really understood the "consistency beats motivation" phrase, but I completely get it now. It takes the decision making out of exercise and diet. “

This photo was taken of me about 18 months ago. I was training at Primal but it was inconsistent and I was not worried about my diet. 

About 6 months ago I started to workout with the Primal Team consistently and 3 months ago I focused on my diet. 

It also helps that the training is fun and I can always have a laugh in the classes. My energy and outlook is 100% improved. 

Vic, winning our 6 weeks zero weight gain challenge that ran from Dec-Jan 2023.

Congratulations!!!