Harish’s Story

“I wanted real, sustainable, long term results. I found all that and more at Primal. I found a community.
No competitiveness, no bad vibes, just real people and real results!”

Looking back

Life often gets in the way. So it was always hard to find the time even though I wanted to get in better shape. I also wanted real, sustainable results rather than quick outcomes. I found Primal in October 2020 and today I can say I’ve successfully achieved the sustainable, healthy lifestyle I was looking for thanks to the supportive community here.

Best part about your personal progress

I’d have to say the best part was looking great for my wedding! Primal has helped me get into a healthy rhythm: going to the gym consistently and working out a diet and lifestyle routine that worked for me. I’ve also found my tribe at Primal. Everyone’s got your back: from coaches who adapt classes to suit individual needs to working out with a cool bunch who’s ready to have a laugh but also give it 110%.

Something you know now that will help others in their journey

I think it’s really important to find people that hold you accountable and acknowledge your small wins! And most importantly, to help you have fun with it. :)