Jame’s 6 week journey

“The transformation in such a short space of time has been incredible.”

What do you like best about training at Primal?

"The coaches, Ray and Aloka, have been outstanding. Their expertise and support made every class feel accessible and tailored to my level. The variety of classes kept me engaged and challenged, each offering something unique. The Strong AF classes were where I saw the most improvement, and the functional-strength training has had a noticeable impact on my performance in other sports."

What was the most important lesson during your transformation journey at Primal?

Actually understanding how much effort it takes to burn off the calories of a single schooner has given me a new discipline on the weekends.

What is your best achievement so far whilst training at Primal?

"I can't recommend Primal NRG Fitness enough! After completing their six-week program, I can confidently say I'm in the best shape of my life. The results speak for themselves: I’ve quickly shed stubborn fat and built lean muscle, smashing all the goals I set out at the beginning. The transformation in such a short space of time has been incredible."